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There are many different Garrett or Bounty Hunter metal detectors available for this popular hobby with a wide range of features and prices ranging from under $100 to over $1000. If you are going to invest a substantial amount in a new metal detector take some time to consider the options and features available before you rush out to make a purchase.

Learning the techniques will take some time and many people do not put in the effort necessary for success and give up too soon in frustration!

All the metal detectors available have some common components and parts. This includes a stabiliser which will keep the machine steady when you sweep it over the ground, a shaft to connect the coil to the control box, the control box to house the batteries, circuits, microchip, speaker and controls and the coil which is used to detect the target.

How Metal Detectors Work

Metal detectors use a principal called ‘electromagnetic induction’ This works by producing a field in the coil as current passes through it. If there is a metal object close to the coil the field becomes distorted and electrical eddy current are then induced in the object which produce a magnetic field of the opposite polarity to the one in the coil. This is what produces the signal in the detector that alerts you to the presence of the metal object.

Considerations When Purchasing a Metal Detector

Treasure hunting type – metal detectors are used to hunt for different types of treasure including gold and silver jewelry, gold nuggets, relics and coins. Specialised metal detectors are manufactured for each of these types of targets. If you are hunting for gold nuggets a specialised metal detector can be purchased. For the novice treasure hunter a multi purpose detector is a good start.

Locations – Where you will be treasure hunting is important when you are deciding on the detector to purchase. Some are better in highly mineralised areas that other. Sandy beaches need a detector with a good ground balance and if you intend to hunt in the surf or underwater a water proof detector is a must.

How experienced are you? – If you are new to metal detecting a basic detector with a few features is probably the best to start with. More sophisticated detectors have many more features but a steeper learning curve. Novices who purchase a detector with a wide range of features tend to be the ones who give up in frustration.

Weight – .This is an important consideration as you will be spending a lot of time swinging the detector around and you will easily get tired if the detector is too heavy.

Price – the more sophisticated and feature rich the detector the heftier the price. For a fun hobby and a quick start opt for a cheaper detector with fewer features that will be easier to learn to operate correctly and give you some quick results. For the more experience treasure hunter or those who want better results and are prepared to take the time needed to learn how to use them correctly a more expensive machine with multiple features is the best option.

Conclusion

Whichever metal detector you choose be prepared to learn how to use it correctly. Research the type of soil present in the area you intend to hunt and look up reviews of different models and makes to make sure the one you buy is suitable.

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Do you want to enjoy better sex with your partner in fact do you want to enjoy great sex? Then the 10 tips below will help you increase satisfaction for you and your partner.

Many men don’t understand what their partners need to enjoy better sex and make common mistakes and these are outlined below.

1. Foreplay

It’s a fact that as a general rule men are aroused quicker sexually than women.

You need to keep in mind that women take longer to warm up and if your partner is relaxed and highly simulated before sexual intercourse, then the chances of her reaching orgasm are enhanced.

This of course involves lots of foreplay before sexual intercourse.

Foreplay is vital and you need to concentrate on not just the physical but the emotional needs of your partner.

Generally, women don’t want to be seen as simply objects of sex but want to know you desire both mind and body. Better sex for them involves a combination of the two, so keep this in mind.

For example, kissing is a huge turn on for most women and 90% say they don’t get kissed enough so make this a big part of foreplay. Leading on from this…

2. Target Different Erogenous Zones

Foreplay involves targeting ALL the female erogenous zones, not just the obvious ones! And this is a guaranteed way to enjoy better sex.

We all know the breasts and clitoris are obvious, but add some variety.

We have discussed these at length in our other articles but here are some to look at:

The neck kissing and nibbling of the neck is a huge turn on for women, so to are the ears; these areas are packed with nerve endings so target them.

Another great area to target is the back and area just above the Bottom kiss and lick the spine and massage the back and don’t forget the bottom.

Most women are conscious of their bottoms so don’t neglect it by kissing and caressing it your partner is guaranteed to appreciate it.

3. Don’t complicate Sexual Positions

A Major mistake many men make is making sexual positions to complicated, thinking they will lead to better sex.

Men read about some new position and think that’s the route to the perfect orgasm it isn’t!

There are 3 great positions that will hit the G spot (discussed in part 2) and they are not complicated and have been used for thousands of years and you should use these as a base.

By all means try other positions but these are a good base for better sex.

4. Communicate

You need to find out what your partner likes and more importantly what she doesn’t! Communicate all the time, not only will it lead to better sex it will show you care as well.

5. Lasting Longer

If you can last longer then you and your partner will enjoy more satisfying intercourse. There are a couple of simple things you can do to achieve this.

The first is slow down by slowing down you will last longer, this may sound simple but it’s effective.

The second is breathe correctly. Slow your breathing and take deep breathes and also try and synchronize your breathing with your partners.

6. When it’s over

It’s not over. There is nothing worse than finishing and walking out the door, or strolling off to make coffee!

Show your partner respect. Let her know how much you enjoyed it, how much you care, this makes your partner feel wanted and that’s very important for better sex in a relationship.

So there you have it, some simple tips for better sex.

In part 2 we will cover the sexual act itself, how to enjoy not just better sex but great sex!

Are you struggling to lose belly fat? Have you tried practically every method (from the magic fat loss pill to bogus ab gadgets like ab belt and ab roller) that claims to help you lose belly fat and yet, it just never seems to budge?

What if I told you that you’ve been scammed? Yes, unscrupulous marketers use gimmicks to make you believe that you can lose belly fat quickly and easily with little effort.

Let’s cut through the marketing scams and gimmicks, and get to the truths and proven techniques to lose belly fat forever…

1. Firstly, you must know how to structure your workouts. Stop wasting time doing all types of abdominal exercises including crunches, sit ups and torso twists if you are hoping to spot reduce your belly and love handles.

Spot reduction does not work at all! You may or may not have known this fact, but many people remain elusive of it. You don’t lose belly fat by doing abdominal specific exercises. Although most people already (or should) understand this, they are still spending too much time on targeting their stomach with high reps of ab exercises.

Having said that, a certain amount of abdominal exercises are good for strengthening the core and maintaining a healthy back. The fact remains that ab specific exercises should only form a small portion of your workout routines. Instead, you should focus on multi-joint exercises that work the largest muscle groups of the body such as chest, back and legs for majority of your time.

Now, this is one of the true SECRETS for getting rid of belly fat for good. When you perform multi-joint exercises that target large muscle groups, your metabolic rate is raised during and post workout (for 24-28 hours). This also stimulates an increase in fat burning hormones in your body. Such metabolic and hormonal response cannot be achieved by doing ab exercises only.

If you are serious about losing belly fat, do squats, lunges, step ups, chest presses and bent-over rows. As long as you are focusing on multi-joint exercises at high intensity, it doesn’t matter if you use barbells, dumbbells or bodyweight exercises. There should be no 5-minute rest periods between sets while you set out to socialise with others at the gym. It is necessary to stay focused and exercise at a high intensity in order to lose belly fat. Remember, consistent effort, time and discipline will get you in top condition. Anyone who tells you that you can lose belly fat by using an ab belt while watching TV is certainly lying to you.

2. Secondly, cleaning up your diet is important to getting rid of belly fat. Do you know that going on “diets” actually serves to work against your body in your effort to lose stomach fat? Fad diets such as low fat, low carb, high protein or cabbage soup diet restricts the consumption of certain macronutrient (carbs, protein and fat). Your body needs all macronutrients, minerals and vitamins to thrive and function efficiently. Cutting out an entire food group leads to loss of lean muscle and lower metabolic rate. When you eat normally again, you end up gaining weight in the long term.

Fat diets screw up processes related to your body such as hormonal balance, muscle glycogen, insulin and blood sugar which ultimately shut down your fat loss and muscle gain.

The lesson to take home is not to fall for fad diet gimmicks. We need to eat a natural, wholesome and balanced diet that include a variety of carbs, proteins, fats, minerals, vitamins and antioxidants. This ensures your body operates efficiently and stay in fat burning mode.

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